A New Spring… Managing Mental Health Through Decluttering
While it is technically still winter, I find myself craving spring cleaning, a fresh start and a…
While not a health care professional, I have struggled with depression and anxiety for years. In addition I have dealt with chronic pain and grief. I believe that we should not treat mental health as a stigma but as something we should talk about and work hard to normalize and treat.
While it is technically still winter, I find myself craving spring cleaning, a fresh start and a…
Despite losing my mother a few years ago, the grief never goes away. I have learned to…